What You Should Know About Taking Bee Pollen for Allergies

Aside from getting the benefits of its vitamin and mineral content, many people are also taking bee pollen for1allergies. For centuries, people of various cultures around the world have been using products made by honeybees such as honey and bee pollen for their nutritional and medicinal value.

While modern studies on the benefits of bee pollen are still in their preliminary stages, enough have been made to deduce that it may give hope for those with allergy problems who prefer to take natural remedies.

Produced by bees as they collect pollen and nectar from plants, bee pollen is used as food for bee larvae. It contains vitamins, minerals, carbohydrates, and protein. Aside from these nutrients, it also has chemicals needed by the bees to survive. One of these chemicals, called bioflavonoids, has anti-inflammatory effects when taken by humans. These bioflavonoids inhibit the body’s reactions to environmental stimuli that produce allergic reactions.

You can start taking bee pollen for allergies by testing your body’s reaction to it. Begin with an initial intake of one granule of raw bee pollen or a small pinch of the contents inside a bee pollen supplement capsule placed under the tongue. Increase the daily dosage if allergic reactions like watery eyes or runny nose do not manifest.

2If they do, just maintain the initial dosage until your body has developed immunity to bee pollen and you are able to take a daily full dose without experiencing any reactions. The daily dosage is usually a teaspoon or two of raw bee pollen granules. Those taking bee pollen supplements should refer to the manufacturer’s instructions on the label for the dosage.

Monitor your body’s reaction to bee pollen even as you are already able to take the full daily dose. It is best to keep track by writing these down on a notebook or daily diary. It is also ideal if you do bee pollen therapy for your allergies under the guidance of your doctor. Take bee pollen in the morning with breakfast.

You can add bee pollen granules to food or drinks as long as they’re not hot. High temperatures can cause the deterioration of the nutrients in bee pollen.

Taking bee pollen for allergies is not recommended for those who are allergic to bee stings and plant pollens due to the risk of serious side effects such as swelling of the face and anaphylactic shock.

If you are not allergic to bee pollen, take relief from seasonal allergies such as hay fever; get relief from the purest New Zealand bee pollen such as the bee pollen inside of Natural Energy with NZ bee pollen capsules.

This is the best bee pollen supplement currently available, containing only the purest and freeze dried bee pollen from New Zealand.

3So you might be interesting in another product like bee pollen that is natural. Skin Tag Remover is a natural product for skin although, unlike bee pollen it is not for health. Check out more about skin tags.

If you are liked Skin Tag Remover then you might be interesting in another skin product. Meladerm is for skin lighten and skin discoloration.

As well you might have heard that sleeping can benefit your skin as well. So snoring loudly can be a disturbance to your rest.